Do not Get Depressed During Pregnancy

Few minutes of happy thoughts and after a second a move towards the dark and deep depression cave. Is this one of the emotional mood swings u feel?? Depression is common during pregnancy-between 14 percent and 23 percent of pregnant women will experience depressive symptoms while pregnant.

In 2003, approximately 13 percent of women took an antidepressant at some time during their pregnancy. One of the lead authors from Yale University said “Depression in pregnant women often goes unrecognized and untreated in part because of concerns about the safety of treating women during pregnancy.”

Infants born to women with depression have increased risk for irritability, less activity and attentiveness, and fewer facial expressions compared with those born to mothers without depression. Both depression symptoms and the use of antidepressant medications during pregnancy have been associated with negative consequences for the newborn.

Some studies have linked fetal malformations, cardiac defects, pulmonary hypertension, and reduced birth weight to antidepressant use during pregnancy. Depression and its symptoms are also associated with fetal growth change and shorter gestation periods.

Depressed women are more likely to have poor prenatal care and pregnancy complications, such as nausea, vomiting, and preeclampsia, and to use drugs, alcohol, and nicotine. Identifying depression in pregnant women can be difficult because its symptoms mimic those associated with pregnancy, such as changes in mood, energy level, appetite, and cognition.

Two main hormones, estrogen and progesterone cause mood swings during pregnancy. Emotions are always unstable and feeling of depression is normal as any other body changes during pregnancy. She may move from great joy to deep despair within fraction of time. A pregnant woman may feel tearful with little cause or no cause at all. She may even find hard to express the reason of joy or despair. This is no psychological problem but; a clear picture of hormonal changes.

Mood Swings throughout pregnancy period is a common phenomenon. It is most common during the first trimester that is between 6 weeks to 10 weeks of pregnancy. However the fluctuation resides during the second trimester. This is the period when she first feels the baby move. The feeling is great so is her emotions.

The third trimester is the most anxious one. This is the period when she worries about everything and anything that she can think of. However her major cause of anxiety lies not just on the labour and delivery process but also in baby care and parenting in general. She will feel physically uncomfortable with the growth of the abdomen and will feel irritated with the lightest noise as she lacks sleep in general. It may be more extreme if she is single without a partner. The hard-core fact of being a single mother can make her feel stressed and isolated. Pregnancy is the important period of any women’s life. It is during this time she is very vulnerable both, physically and mentally. One should try help a pregnant women. Believe me, even if she doesn’t ask for help, she indeed is in need of it.

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IPL 2010 – A Nationwide Sensation

Indian Premier League, abbreviated as IPL, is a 20-20 cricket tournament organized by BCCI and chaired by Mr. Lalit Modi. The inaugural season was in the year 2008 and was an instant success. Often called as \”manoranjan ka baap\”, it revolutionized the way cricket was played.

The second season coincided with the Indian General Elections and for security reasons was shifted to South Africa. IPL 2010 is back in India with promise of better cricket and entertainment.

The third season will be played between March 12 and April 25, 2010 with the reigning champions Deccan Chargers hosting the Kolkata Knight Riders in the inaugural match. IPL 2010 is forecasted to have an estimated television audience of more than 200 million people in India.

As compared to the previous years, IPL 2010 will witness a few alterations in the rules. In the first two seasons there were players which were branded as Icon players.

This enabled them to pocket 15% more fees then the others. The current season will witness quashing of this rule. The original rule of two-player cap on centrally contracted Aussie players in each IPL team has been scrapped from this year onwards. Indian Cricket League, a rebel 20-20 cricket tournament was also initiated in the year 2008 which attracted players from different countries. These players were branded as rebels and were forbidden by their respective boards to play in any ICC regulated tournament.

IPL 2010 will see an uplifting of this ban and these rebel players will be given an opportunity to participate in IPL 2010. The previous editions witnessed a playoff for the first two positions with total matches being 59. This year there will be a total of 60 matches with a playoff for the third position between the two losing teams of the semifinal. This would also act as a qualifier for the Champions League.

In the trial matches of IPL pink balls would be used and their success would determine its usage in the matches. Other than the regular venues four new venues have been added. These are Nagpur, Visakhapatnam, Ahmedabad and Dharamsala hosting games of the Mumbai Indians, Deccan Chargers, Rajasthan Royals and Kings XI Punjab, respectively. The player auction this year has attracted players not only from the nine test playing countries but also from associate countries.

IPL in the first two seasons revolutionized the Indian Entertainment Industry. It boasted TRPs more than most of the daily soaps and serials. Such was the popularity and fan following, there were producers who were afraid to release movies in the IPL season. With the new rules and players, IPL 2010 is bound to be more successful than the preceding seasons.

Want to know more about IPL 3 & how Sachin Tendulkar is getting ready for the IPL season.

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