Yohimbe Side Effects And You
April 21, 2011 by Nora Waller
Filed under Health Fitness
There is an African tree whose bark has great power. Extracts and pills made from this bark are used to treat depression and erectile dysfunction. It is also known to kick start the metabolism which makes it a good weight loss aid. However, before you decide to take this natural supplement, you should be aware of yohimbe side effects.
It has been used for centuries to enhance muscular activity and treat impotence. It is also reported to be helpful in combating anxiety and has shown promise in treating post traumatic stress disorder. Some studies have indicated that it may help burn off excess fat in some people.
However, as you would expect for any supplement, there can be some potential adverse reactions. One documented consequence of using the tablets has been a steep rise in heart rate. When combined with a blood pressure boost, which the tablets can also cause, a fatality can result.
The extract may result in difficulty sleeping, because the general boost in energy one receives from this supplement may cause insomnia. And although it helps treat some cases of anxiety, it can actually create anxiety in others. This is possibly due to heart palpitations or an increase in heart rate that these individuals may experience.
Nausea and dizziness has been known to occur when too strong a dosage is taken. Extreme cases have reported hallucinations, while a severe overdose may result in seizures or kidney failure. As with everything else in life, moderation is the key.
There is a lot to recommend this herbal supplement, but the list of yohimbe side effects should give anyone pause. Only a qualified professional can tell you for sure whether this tree bark is safe for your body. If you feel that this holistic herb is right for you, make an appointment with your doctor and get his OK before you begin.
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Capsaicin Nasal Sprays – How Do They Work?
November 8, 2010 by Julia Cooper Davidson
Filed under Health Fitness
Sinus Buster and Sinol, capsaicin based nasal sprays, have been giving relief to thousands of sinusitis, sinus allergy and headache sufferers.
The active ingredient of Sinus Buster and Sinol is capsaicin. Capsaicin reduces substance P which is a chemical that plays a large part in causing inflammation. The capsaicin can also desensitize the sinus passages to allergens therefore Sinus Buster and Sinol can provide long term benefits for sufferers of sinus allergies. Sinus Buster and Sinol relieves nasal congestion, sinus pressure, sinus headaches, runny nose and sneezing. Sinus Buster and Sinol have no known drug interactions and should be completely safe to use regularly for chronic conditions. Although many people benefit from using these products, similar to all natural and pharmaceutical drugs, they do not help and are not liked by everyone. The manufacturer of Sinus Buster clearly states that upon initial use you may experience a powerful burning sensation, increased nasal discharge and sneezing. Although these sensations are part of the nasal sprays process which in turn provides the symptom relief, for many these sensations are just not worth the end result.
SinuSoothe 100% Natural Nasal Spray is an excellent alternative to Sinus Buster and Sinol. It provides all of the benefits of Sinus Buster and Sinol and more, yet it does not cause a powerful burning sensation when you initially use it. In addition it contains extremely potent natural anti-biotics, anti-fungal and anti-histamines. It contains seven active ingredients in total all of which have been clinically proven. SinuSoothe has powerful anti-bacterial, anti-fungal, anti-allergenic, anti-histamine, decongestant, expectorant and pain relieving properties. One of the active ingredients is ginger. Scientific studies have shown that similar to capsaicin, ginger is a Cox 1 and Cox 2 inhibitor and reduces substance P, but unlike capsaicin, it doesn’t cause the powerful burning sensation. SinuSoothe relieves nasal congestion, sinus pain, sinus headaches, runny nose, sneezing etc. and is recommended by doctors. It is completely safe to be used daily for chronic conditions, has no known drug interactions or side effects and is non-addictive. As well as providing instant sinus relief it also provides a long term solution. It is extremely effective at killing bacterial and fungal infections and desensitizing the nasal passages to allergens.
Natural nasal sprays such are a great alternative to over the counter pharmaceutical nasal sprays and are well worth trying.
If you suffer from sinusitis or sinus allergies you should consult your doctor.
Want to find out more about Sinus Buster, Sinol or SinuSoothe then visit Julia at her Website. Julia Cooper Davidson is a sinus expert at SinuSoothe and is always glad to be of assistance.
A Sinus Experts Advice – Saline Nasal Sprays
October 21, 2010 by Julia Cooper Davidson
Filed under Health Fitness
With regards to sinusitis and rhinitis, studies have indicated that saline nasal sprays may help treat these medical conditions.
They are useful at removing airborne allergens, thinning mucus thereby relieving nasal congestion, moisturizing the nasal passages and keeping the cilia in your nose healthy. Cilia are the small hair-like structures in your nose that help humidify air to your lungs, assist in sinus drainage, trap bacteria etc. and aid your sense of smell.
There are two different two different types of saline solution, isotonic and hypertonic. Isotonic saline solutions have the same salt concentration as the cells in the human body. On the other hand hypertonic saline solutions have a higher salt concentration. Hypertonic saline solutions may be more useful for removing moisture from inflamed tissue. However a hypertonic solution with too high a salt content can impair cilia function.
For some reason many manufacturers of saline nasal sprays see fit to put additives and preservatives in to their solutions. These can cause side effects and can even be addictive, therefore alweays choose a completely natural saline nasal spray.
Although saline nasal sprays are useful for many people, they do have their disadvantages. They are not particularly effective at relieving sinus pain, pressure and headaches. They do not kill bacterial and fungal infections, therefore do not help many chronic sinusitis sufferers. They do not reduce histamine therefore many allergy sufferers do not get sufficient relief from their symptoms.
Although saline nasal sprays do help many sinus sufferers, like any product they do not help everyone. A great alternative is Sinusoothe 100% natural nasal spray. This nasal spray is saline based but contains added natural ingredients that have been clinically proven to be effective. Therefore all the benefits of a saline nasal spray are retained plus it has further benefits. It gives instant relief from sinusitis and sinus allergy symptoms since it contains potent natural anti-inflammatory, pain relieving and anti-histamine properties. It also provides a long term solution since it kills infections and desensitizes the nasal passages to allergens. It is doctor recommended and completely safe to use daily for chronic conditions.
Nasal irrigation is also a great alternative to saline nasal sprays. An isotonic or hypertonic saline solution is put into the nasal passages using a neti-pot (there are proprietary items also available). This is more effective than saline nasal sprays at flushing out nasal congestion, allergens etc. since a larger quantity of saline is used. However it does not have the convenience of the nasal sprays and the process can be akward.
You should always speak with your doctor before using new treatments.
If you would like to know more about saline nasal sprays or natural nasal sprays please visit Julia at the SinuSoothe website. She is an expert in the natural treatment of sinus conditions and is always glad to help.
How Can Hoodia Gordonii Help The Obese?
August 10, 2010 by Vanessa Carroll
Filed under Health Fitness
Hoodia Gordonii, known as the ‘Bushman’s Hat’ and ‘Queen of the Namib’, is a flowering plant native to Southern Africa. It belongs to the Apocynaceae family. It grows to a height of a meter and has tan or purple color flowers that have a strong smell. The natives call the plant Khoba, Ghaap and Xhooba. The plant is found in the semi-deserts of South Africa, Namibia, Botswana and Angola. It is a plant that is specifically native to the Namib Desert.
Hoodia is traditionally eaten by the San Bushmen who live in the Kalahari desert. These nomadic people eat the Hoodia stem to suppress their hunger when they are out on long hunting trips. The plant was also used by them for hemorrhoids, severe abdominal cramps, indigestion, tuberculosis, diabetes and hypertension. There are some twenty varieties of Hoodia. Of them, it is only the Hoodia Gordonii variety that suppresses natural appetite. Hoodia plants flowers in about five years after which it can be harvested.
As early as 1937, a Dutch anthropologist had noted that the San Bushmen consumed Hoodia to suppress appetite. But it was only in 1963 that this was studied were carried out at the Council for Scientific and Industrial Research (CSIR), the national laboratory of South Africa. The scientists, along with Phytopharm, a British company, isolated a steroidal glycoside, the active ingredient in Hoodia. They named it as p57. Very soon Hoodia began to be sold in liquid and capsule form and marketed extensively through health food stores. It has become popular as Hoodia 57. It is promoted as an effective supplement to lose weight and control obesity. What Hoodia does is to send signals to the brain which makes you feel full and lose appetite. This in turn makes you avoid over eating.
Hoodia became instantly popular world wide. The market for the Hoodia products boomed. The result was rapid lose of Hoodia from its natural habitat. This led Convention on International Trade in Endangered Species of Wild Fauna and Flora (CITES) to include Hoodia in Appendix II which meant that Hoodia will have to be declared as an endangered species if its extraction from nature was not immediately restricted. In fact, in 2008 the Botanic Gardens Conservation International listed also declared that the plant faced extinction due to indiscriminate exploitation. The government soon took to farming in government controlled farms in the Kalahari Desert. This regulation also subsequently led to the San Bushmen, the originators and holders of the knowledge, to receive a share in the royalty from the sales.
Nature gives us almost everything that we need. That is why, nature should be used up badly.
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Catuaba Bark Extract: Stay Healthy Naturally
June 20, 2010 by Marvin Graham
Filed under Health Fitness
Alternative healing methods were once the mainstream health treatments when people utilized the properties of various herbs. People are once again enjoying the benefits of many long revered herbs.
This catuaba tree belongs to the family Erythroxylaceae, whose principal genus, Erythroxylum, contains several species that are sources of cocaine. Catuaba, however, contains none of the active cocaine alkaloids.
The catuaba tree is a small tree with orange and yellow flowers. It produces an oval-shape fruit that is not edible. The catuaba tree belongs to the genus erythroxylum, which contains several species from which cocaine is derived.
The catuaba tree does not contain any of the active cocaine alkaloids. There is some confusion over which species of tree is harvested in Brazil and sold as catuaba. There are generally two species of tree referred to, including the small catuaba previously mentioned and a big catuaba tree which belongs to the mahogany family.
The Tupi Indians are credited with the discovery of catuaba as an aphrodisiac. Indigenous people have used the herb for many generations and attest to its effectiveness. Although catuaba bark is an effective aphrodisiac increasing sexual desire in both male and female, it is primarily used to enhance erection in males.
Catuapa bark contains alkaloids, tannins, resins, aromatic oils, falconoid and other constituents. Researchers in Japan discovered that catuapa contains powerful antiviral and antibacterial compounds. Rain-Tree.com states that a 1992 study indicated that catuaba extract was effective in protecting mice against E. coli and staph infection as well as significantly inhibiting HIV.
To date, no toxicity studies have been done on catuaba – but its long history of use in Brazil has reported no toxicity or ill effects. In fact, according to Dr. Meira Penna, the only side-effects are beneficial – erotic dreams and increased sexual desire! While no clinical research has validated the traditional use of catuaba as an aphrodisiac, it continues to be used widely for its ability to enhance sexual drive and increase libido in both men and women.
In the last several years, its popularity has grown in the North American herbal market, with various products (especially libido formulas) now available in health food stores. Catuaba is also showing up in other formulas for depression, stress and nervous disorders. (The jury’s still out as to which species is being sold, however!) Interested consumers should seek a reputable manufacturer and product – with a verified plant source and botanical species for the herbal ingredient being sold.
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Cat\’s Claw Extract Supplement: Natural Treatments
February 24, 2010 by Anthony Freeney
Filed under Health Fitness
Within your body there is an amazing protection mechanism–a system that protects you from all kinds bacteria, viruses, and toxins. It\’s your immune system.
Cat\’s claw has been used in folk medicine as a tonic and for the treatment of rheumatoid arthritis, peptic ulcers, gastritis, colitis and other intestinal ailments, tumors, dysentery, and as a contraceptive. Today some have promoted it for the treatment of Crohn\’s disease and chronic fatigue syndrome.
There are a number of herbs that contain substances that enhance the activity of the immune system. These botanical products include echinacea, garlic, astragalus, ginseng, licorice, and cat\’s claw.
The active constituents are quite variable and depend upon the time of the year when the plant is harvested. While the stem bark has some activity, the root is three to four times more active than the stem bark. Some of the known active compounds in cat\’s claw include alkaloids, triterpenes, phytosterols, and proanthocyanidins.
Cat\’s claw\’s immune stimulating effect is a result of its alkaloid components. The alkaloids also possess some ability to inhibit blood clots and relax the blood vessel walls. The phytosterols are reported to have anti-inflammatory activity through their effect in stimulating interleukin production. An aqueous extract of cat\’s claw has shown some ability to inhibit the growth of tumor cells. The proanthocyanidins and several alkaloids appear to possess the tumor-inhibiting properties.
Cat\’s claw consists of the dried bark from the root or stem of Uncaria tomentosa or Uncaria guianensis (two Amazonian vines). These large twining woody vines can grow to a length of 100 feet. The bark of the vines has long fissures and is yellowish to yellow-green in color.
It is also Used to treat and protect against arthritis and rheumatism, as well as, chronic fatigue syndrome, diabetes, PMS, lupus, and prostrate problems, and used in the treatment of cancer, acne, diverticulitis, parasites, hemorrhoids, as well as varicose veins. Helps treat digestive disorders including ulcers, gastritis, colitis, irritable bowel syndrome, Crohn\’s disease and conditions involving chronic inflammation, used in the treatment of herpes infections, and acts as an all round powerful antioxidant to help protect the body from free radicals.
When looking at essential herbs to take for better overall health don\’t overlook Cats Claw, as we have seen its benefits are immense.And, what is most important: it is natural medicine.
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