Aikido The Unique Form Of Martial Arts

December 3, 2010 by  
Filed under Recreation Sports

Aikido is a unique form of martial art. Its emphasis lies on the harmonious fusion of mind and body with the natural laws of Nature. Aikido focuses on accepting and respecting the energy of life and nature and channeling this harmony onto techniques that expresses this energy in physical forms.

Aikido is often viewed as more of a defensive martial art since its techniques and teachings are designed for you to avoid or get out of trouble. On the contrary, Aikido’s techniques are very powerful and effective.

Basically, there are four levels of technique in Aikido training. These are the katai which refers to the basic training and is intended to build the foundation of body movements and breathing; the yawarakai trains the defendant to deflect attacks and fuse movements to take control of the attacker or situation; the ki-no-nagare which involves training the defendant to defend or counter attack by merging his movement with the attacker even before the latter makes contact; and the ki which is the absolute Aikido technique and involves establishing a link of ki or spirit from the defender to the attacker.

When training for Aikido, you need a sparring partner. The uke and the nage. The Uke is the initiator of the attack and receives the Aikido techniques, while the Nage is the defender and the one that neutralizes the attack.

Aikido basic techniques include ikky which involves control an attacker by placing one hand on the elbow and one on near the wrist giving an opportunity to throw the attacker to the ground; the niky which draws in the uke using a wristlock and twists the arm while applying painful nerve pressure; sanky which is a rotating technique aimed at applying a spiraling tension on the whole arm including the elbow and shoulder; yonky a shoulder control technique with both hands gripping the forearm; goky is another variant of ikky

wherein the hand gripping the wrist is inverted and is quite useful in weapon take-aways; shihnage or the four-direction throw; kotegaeshi or wrist return which involves a wristlock-throw that stretches the extensor digitorum; kokynage also known as breath throws or timing throws; iriminage or entering-body throws which resembles a “clothesline” technique; tenchinage or heaven-and-earth throw; koshinage or the Aikido’s version of the hip throw; jinage or the shaped-like-’ten’-throw; and kaitennage or rotation throw wherein the nage sweeps the arm of the uke back until it locks the shoulder joint after which the nage applies forward pressure to throw the attacker.

These are just basic techniques and from the list thousands of possible implementations or combinations can be drawn by the aikidokas. In Aikido, the strikes employed during the implementation of the Aikido technique are called atemi. For beginners, grabs are the first ones to be taught. It is safer and the aikidoka can easily feel the energy flowing from the uke to the nage.

Among the basic grab techniques are the katate-dori or single-hand-grab which involves using one hand to grab one wrist; morote-dori or both-hands-grab which uses both hands to grab one wrist; ryte-dori another both-hands-grab technique wherein both hands are used to grab both wrists; kata-dori or the shoulder-grab technique; and the mune-dori or chest-grab which involves grabbing the clothing of the chest of the attacker.

Mastering each technique involves discipline and dedication. To be a good aikodoka, one must master both the techniques and principle of the marital art.

Child Guard Safety

November 18, 2010 by  
Filed under Health Fitness

My husband and I are active members in the community. By extension, our 7 yr old has seen the lion’s share of cook-offs, farmers’ markets and the like. He feels perfectly at ease within the presence of a throng of people.

We have learned that a nanny, as much as she can be gentle to the baby, is still just the nanny. Through any large congregation, we are hands-on parents to Sam. When things get complicated, a Child Guard safety gadget comes to our aid.

A transmitter and a receiver comprise the two-part electronic child leash referred to as the Child Guard Panda. The cartoon animal-looking transmitter is worn by the child on the wrist. It continually relays a signal to the receiver, which is held by a parent.

When the receiver sounds a notice, it is an indication the signal is starting to get weaker, likely meaning the kid is straying farther. I can depend on this Child Guard safety product to help keep a watch on Sam even during difficult conditions.

The signal can be adjusted from 6 to 30 feet of distance. Say, we are relaxing around the yard, then I can program a shorter span for the Child Guard Panda, knowing that the sidewalk is in skipping distance.

The Child Guard Panda came to our rescue, to be honest, one time that Sam wandered off course during a Fourth of July celebration. As the main feature went past, the horde of spectators ran to gaze at it and he was swamped.

The receiver started beeping in my pocket in the nick of time. When I found him, my son was wandering around in circles and might have disappeared into the mayhem. Clearly, this Child Guard safety gadget is sharper and quicker on the uptake than the naked eye.

My close-knit family is the way that it is, thanks to the caliber of Child Guard safety. It is no wonder that Sam remains unruffled amidst people although alert to being secure.

Jack B Wallton is a avid believer in staying safe rather than becoming a victim. He offers a immense assortment of self defense products to keep you safe from crime. Devices include pepper sprays, stun guns, personal alarms, Mace and Tasers.

One Of My Best Stunguns Is The Dependable Pretender 4.5 Million Volt Mobile Phone Stun Gun

October 26, 2010 by  
Filed under Health Fitness

As a volunteer nurse in a medical mission in a poor community, I thought that being of help to those in need of my service is noble. I cannot seem to get employed so I thought of this work for the time being.

In the poor communities, my services were most needed and most appreciated, especially that our activity was only short-lived. People needed the medical attention that comes once in a blue moon.

Criminality is always a problem in areas where the poverty rate is high. I must make sure that I am protected from untoward incidents.

I have chosen to bring stunguns to protect me. Top in my list is the Pretender 4.5 million volt Cell Phone stun gun. I made sure that I had it with me when I prepared my stuff for the medical mission.

Stunguns are my preference because their usage is by close range so you can’t miss your target. The Pretender 4.5 Million Volt Cell Phone Stun Gun is a deceiving defense weapon. It is not a communicating device but appears to be like one. An attacker may think that you are unarmed, seeing you with a cell phone and unaware that it has a stunning power of 4.5M volts. It is, at the same time, a tool to brighten your way with a 12 LED flashlight.

I do not have to fear accidentally triggering stunguns when I do not mean to since they are usually equipped with a protective switch. With only three CR2 batteries, I can make this Pretender stun gun work.

As patients were diligently waiting for their turn, some men were beginning to cause trouble by fouling out the lines in the makeshift station.

When I went to talk to them about not disturbing the volunteers and messing up our system, they became angry with my request. As a man pushed me around, I pulled my stun gun and forcefully hit him with it. Once again, stunguns proved that they can be reliable in this kind of situation.

Larry A Piers is a positive believer in being prepared rather than winding up sorry. He offers an immense selection of self defense products to help keep you safe from offenders. Products consist of pepper sprays, stun guns, personal alarms, Mace and Tasers.

Study Professional Techniques For Defending Yourself By Using Fighting DVDs

October 26, 2010 by  
Filed under Health Fitness

Unruly teenagers in the streets mugged my friend the other day. He happened to be walking after eating from a fast food counter when they came from behind him and attempted to snatch his laptop.

As hard as he tried to defend himself, they had him beat in numbers. His anger was still evident when he told me this. If the situation in our streets would not change, then I told him: “You better learn expert strategies for protecting yourself.”

If he goes to a martial arts school, he said, it will take him months to learn. I replied that there is a faster way by searching the internet for instructional materials. This was how we were introduced to fighting DVDs.

Self defense is taught by these fighting DVDs at your own pace, in your own home. In a very easy way, you will learn expert strategies for protecting yourself. That aroused the interest of my friend and our internet query was focused on that direction.

The Fast and Furious Street Smarts DVD by Jacov Bressler was the first one that we saw online. The “speed-learning” shortcut hand-to-hand tactics that Jacov imparts to cops and soldiers who do not have much time to practice is what this DVD teaches. With this DVD, you can really learn expert strategies for protecting yourself.

We also came across the Street Safe DVD by Paul Vunak among these street fighting DVDs. Paul’s techniques can be learned easily. Eight basic tools of self defense that can get you out of 95% of all street fighting are demonstrated here.

We also deliberated on the Combat JKD by Chris Clugston. Chris is an experienced street fighter and bouncer, and there is no need for a partner in practicing the techniques, which are easily and quickly learned.

Jim West’s Fight To Win DVD, we also considered. The movement patterns, floor moves, pressure points and choke holds which are taught here by Jim will help you learn expert strategies for protecting yourself.

Robtnert D Tasmmery has been instructing people how to use self defense products to protect themselves for years. There are several models, such as stun guns, pepper sprays and personal alarms. He offers total support and education on how to use the products.

Tracking Surveillance Camera Videos Will Go Unseen Through DVR Disguised Cameras

October 26, 2010 by  
Filed under Health Fitness

I’ve got a feeling that something is not right with the employees. Our delivery boys have been out for hours delivering goods to dealers and customers. Work employees seem to be busy at their tasks. But there’s an undercurrent going which i can’t put a finger on.

They appear to be spending all their day in work-driven activities though I’m not so sure. This company was just sold to me and I have to see whether they are really working or simply making the motions.

An associate from the security firm advised me on how to go about this. Companies usually turn to recording spy camera images to find erring employees and this was what he suggested.

I might want to place in specific locations DVR hidden cameras, he informed me. The first he suggested was the DVR Air Purifier Hidden Camera.

The recording spy camera can capture every event that happens at the office while I’m not there. It can also be remotely controlled so they will not notice.

My personal driver, he suggested, being assigned periodically to go with the delivery boys to record their discussions. He can use the Car Key Hidden Camera with Audio. Their voices will be recorded along with the recording spy camera captures their images.

The DVR Exit Sign Color Hidden Camera was also one of the DVR hidden cameras he recommended. This is used for recording spy camera images of those that are arriving in late or going out early, and loitering employees.

From a few DVR hidden cameras, he also offered the DVR Wall Clock Color Hidden Camera to be placed at the conference room to monitor individuals who are using this room with regard to their own activities. All these hidden cameras can be hooked up to a TV or computer monitor. All have an memory card used in recording.

Kelli B Ehlli is a well known authority in Surveillance and Security and offers a complete line of covert cameras and surveillance systems. She provides full support and set up preparation for all the products.

A Pepper Spray Security Key Chain That Keeps Me Safe Is The Wildfire 18% Pepper Spray

October 26, 2010 by  
Filed under Health Fitness

Chicago is the city where I grew up. Although I am of Chinese ancestry, I was born and raised here. It is special to me but I would always advise people to take extra care when walking alone in the streets.

Having navigated through this city since I was little, I would surely know how safe it is. In the last three years, my job has been as a merchandiser for a clothing line.

Growing up, I never commuted by mass transportation. By my first job, I decided to learn how to deal with life by myself. I moved to an apartment a few blocks away from the shop where I was employed.

Owning an auto lessens the chances of being mugged but it is never totally. I take along for added safety a pepper spray defense key chain.

I was loading a few grocery items to the car one day when two men attempted to rob me. I was alert enough to remember my pepper spray defense key chain secured to my car keys comfortably. Instantly, I sprayed its contents to the two of them.

I was able to buy the ideal pepper spray defense key chain for my lifestyle only after combing online thoroughly. I focused on several Wildfire 18% Pepper Spray products, every one of them rated at 3 million Scoville heat units for curbing any assailant.

Honestly speaking, I am not a very organized person. I always misplace things. When it came to choosing between the 1.5 oz Wildfire 18% Pepper Spray and the 1/2 oz Wildfire 18% Pepper Spray, I got the former which would be harder for me to miss.

The 1.5 oz variant, as a pepper spray defense key chain, is ideal for me because I can keep it with my car keys or purse. I did not discover the value of carrying one until the attacking incident that I went through.

Darral C Haecker has been training individuals how to use self defense products to protect themselves for years. There are many options, including stun guns, pepper sprays and personal alarms. He provides complete assistance and instruction on how to use the products.

A Tazer Is A Secure Defense Device

October 24, 2010 by  
Filed under Health Fitness

For many years, I would regularly go out of town for some mountain biking activities with a group. This would take us to hills, rivers, cities, and other terrain.

We had been doing this for a long time until we decided to stop for a while after an untoward incident that happened.

It was a long time climbing a hill and we thought that everyone was accounted for when we found out there were two guys missing in the team. We looked for them as we all biked downhill again. Only their bikes were there. It was a day later that they showed up after having fled the place where kidnappers kept them.

We need secure defense anytime. If stun guns are protection for close encounters and pepper sprays are for defense at a distance, then a tazer is both for up-close and distant encounters.

A Tazer is indeed a secure defense gadget because you may be 15 feet away to stop an assailant. When it is shot, two wires with metal probes carrying 50k volts of electric shock would be discharged. Even with 2 inches of clothing, it can be as effective. In closer proximity, the Tazer can be used as stun gun.

The Taser X26C model that I bought came with a manual that explains its features that includes 6 cartridges, a digital power magazine with 100 rounds, laser sight for better aim, and a training DVD video.

Two other models are the Taser C2 with laser aiming and the Taser C2 without laser aiming. Both are the same only in their packages which include one C2 cartridge each, a lithium power magazine with 50 plus firing capacity, user manual and training DVD video.

When my group resumed our mounting climbing stints, we made sure that we brought our secure defense gadgets.

Jozef C Laurn has been training individuals how to use self defense products to defend themselves for years. There are many options, such as stun guns, pepper sprays and personal alarms. He offers full support and assistance on how to use the products.

The Latest Tasers For Sale Are The Most Valuable Taser Products

October 24, 2010 by  
Filed under Health Fitness

She was walking in a darkened alley on her way home one night after her review classes. She was not afraid because she had a good idea of what to do if faced with this situation.

While in the alley, she noticed two men slowly trying to catch up with her. When they were about 10 feet away, she courageously faced them and pointed her Taser C2 at them.

When the Taser C2′s laser light hit the chest of one of them, they both stopped. They probably knew about Taser devices. Frightened, both men quickly ran away to avoid a dreadful thing that might happen to them.

Taser devices are really effective, she declared as she told her story. She recommended that we inquire into Tasers for sale for our protection. An online search, she said, would be the best.

As we were searching the internet for Tasers for sale, we saw the Taser C2. Like all Taser devices, the knock-down power of the Taser C2 is incredible. Two wires carrying 50,000 volts are propelled from this unit.

There are two probes at the end of each wire and they can penetrate up to two inches of the attacker’s clothing. The electrical energy flowing through these wires is enough to temporarily disable the sensory and motor functions of the assailant.

As we went on looking for other Tasers for sale, we saw the Taser M26C. This model is an improved pistol-like weapon which delivers 5-second blasts of electrical energy to incapacitate the assailant. The unit comes with 4 cartridges, an instructional DVD, a practice target and a case for protection.

Still on the look out for Tasers for sale, we found the Taser X26C model. This unit is designed for the law enforcement professional. It is also pistol-style and can deliver a full 10 to 30 seconds of electrical blasts. A numeric display is added for the monitoring of the remaining power level.

Richi C Fanner has been teaching individuals how to use self defense products to defend themselves for years. There are several choices, such as stun guns, pepper sprays and personal alarms. He provides full support and instruction on how to use the products.

Johnny Cash’s Advice For Fixing The Martial Arts Systems One Piece At A Time

October 23, 2010 by  
Filed under Health Fitness

Didn’t know that a country western singer could fix Martial Arts Systems, did you? Well, actually, his advice is for fixing autos, sort of, but it leads directly to the fighting disciplines. And it is good advice indeed.

Johnny put out a song almost forty years ago called ‘One Piece at a Time.’ In the lyrics a fellow who works in a car plant, who will never be able to buy a Cadillac, steal one off the assembly line ‘one piece at a time.’ Unfortunately, the bits of auto were smuggled out over a lengthy stretch of time, and the assembled vehicle was quite the mess.

1958 hub caps over 1967 tires. 1959 tail lights with a 1973 rear end. The thing was a mess beyond proportion and manufactured by rediculosity, and that brings us to the martial arts.

That grip twist flip throw you learned in Taekwondo, it’s actually a Japanese trick built for Samurais. That pressure point for bringing ‘em to the ground, it’s actually taught better in Tai Chi Chuan systems because…uh, well, because. And that slick punch combo you just learned at Shotokan freestyle class, it looked better in Ed Parker Chinese Kenpo Karate.

You see, every martial arts school in existence, all of them, are cobbled together out of the bits and pieces of different nations, different religions, different mindsets. The kata and patterns are really frankenstein abortions. The techniques are a hodge podge put together out of whatever fell out of the sky.

Look, I’m not speaking ill of the animal, on the contrary, I think that people did an incredible job. Unfortunately, no matter how sterling the basic concepts in one’s art, they are a melting of many metals, prone to come apart at the worst time. And the real concepts have been obscured, transformed, melded to fit another concept, and the true martial art is not in sight.

People, you see, for millennium, have assembled tricks into arts, and this jury rig of art has confused and made obscure the real truths of the combative disciplines. Consider what has happened, for thousands of years people have made art, driven a vehicle, as it were, and not once has anybody ever stopped and tried to take it all apart, shine the pieces up, and put them back together in the right sequence. And there is a right method; there is a true art.

The true art is defined by physics, but not a normal physics, a physics that is pertinent to bodies, combat, and the falling of an apple out of a tree. A physics that is not obvious for the simple reason of being too close to the eyeballs. At any rate, if one could succeed in Fixing the various Martial Arts Systems they would end up with faster reaction times (no reaction times), because all the data would be logical and more easily accessed, and systems that could be taught much, much, much faster.

Al Case is the only person in the world that actually fixes Martial Art styles. Head over to his website, Monster Martial Arts, and pick up an totally free ebook.

If You Are Ever Shopping For A Less Dangerous Weapon, Think About A Taser

October 18, 2010 by  
Filed under Health Fitness

I am a policeman and I have a very inquisitive 10-year old son who asked me about what “shoot to kill” means.

I gave his question a thought and since I have never used my service gun to shoot anyone, I had no plans of doing so unless called for. But it is a different story if my family’s safety is on the line.

I reckoned that I should have a less lethal weapon at home to protect my family members. I was considering a Taser since it is legal in my state and it is proven to be a very effective safety tool.

I can use the Taser to temporarily incapacitate and not do permanent harm on anyone. It is a less lethal weapon used only to stop an aggressor on his tracks. This gadget, when fired, shoots two projectiles at a distance of 15 feet and has the capacity to penetrate up to 2 inches thick of clothing. It can function as a stun gun in close range encounters.

This weapon, when used in situations for self-defense and recorded on police files, will be replaced by a new device. Replacement will require presenting a police report regarding the incident.

One of the popular models of this less lethal weapon is the Taser C2. Its power comes from compressed nitrogen, and when used up, can be replaced. It can incapacitate a subject quicker than a handgun could.

The Taser M26C is a menacing-looking gadget because of the laser light that aids you to get a perfect aim at a target. In addition, it allows you to shoot many times because of its multiple stunning features.

And with the addition of a training DVD, training certificate, and metallic practice target to the M26C model, the Taser X26C is another choice. I only want to use a less lethal weapon such as any of these Tasers as a family self-defense tool.

Richi C Fanner is a serious thinker in being secure rather than being sorry. He delivers a great selection of self defense products to remain secure from crime. Products include pepper sprays, stun guns, personal alarms, Mace and Tasers.

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